Self-Development Workshops

Workshops

Manifestation - Let us go a little deeper. This workshop's intention is Manifesting. Carried out through the entire time, this is a great selection to choose to embody a specific manifestation you want to bring to fruition in your life. Your manifestation can be material, physical, mental, or emotional. An asana flow and use of meditation, activity prompts, and breath work will be included in this exercise.

Letting Go Ritual - Life is a healing journey. This ritual is a great tool to use when it is time to Let Go of what no longer serves us. We may be having been holding certain aspects in our lives for a little too long of a time. Not all times we may be ready, but the action of letting go is important to our healing as humans. In this ritual we will give ourselves time to process, when we go slower, we give ourselves time to progress. We give ourselves time to get better. In this ritual you will be provided with asana yoga, journal prompts and copal and fire ceremonial cleanse! Refreshments included.

Self-Love - When was the last time you really thought about yourself? When was the last time you looked in the mirror and told yourself "I love you." In this day and age, we can get lost and distracted and often forget about our own well-being and care. In this ceremonial workshop, we will focus on creating along with holding space of self-love for ourselves. A 30-minute asana and a Heart Chakra meditation. Followed by a ceremonial ritual with journal prompts and activity. This workshop includes environmental setup, journal, activity prompts, fresh fruit water, and snacks!